August FIT Friend! Watch out!

Check out our champion this month!

Mr. Morris has been dedicated to FIT and always keeps us laughing with his comments.  
That’s one of many things we admire about Jeff Morris. He keeps his sense of humor while trying his best and never giving up!  
Jeff’s story is funny and to the point, just like him…   

Q: What is your favorite inspirational quote? 
A: You don’t have to be great to start, but you do have to start to be great. 

Q: Can you tell us a little bit about yourself and how you got started with us?  
A:  I am from Urbandale.  Graduated from Dowling, Notre Dame and Drake University. I have been teaching Business Education at Dowling for 22 years.  I got started at FIT about three years ago.  Marya came to Dowling and had a class for some of my fellow teachers.  The next day they all said their legs and butt hurt.  So, I wanted my legs and butt hurting, so I joined.  Butt has been hurting ever since!!! 

Q: What kind of results have you achieved so far?    
A: I believe my flexibility has improved since I came back from a layoff due to surgery.  I’m not quite where I want to be but I am gaining on it.  I also have burpee nightmares so thank you Cathy!!! 

We’re SO proud of you, Jeff! The FIT Coaches have all noticed your hard work in the gym too. 

“Jeff continues to show improvements. Despite any frustrations, he keeps going.” 

“He has opened up a lot this year and has made exercise a priority at FIT and outside of FIT.” 

“His range of motion has improved drastically since I started coaching kickboxing and I see his confidence growing.”  

If you’re ready to make a change and workout with awesome people like Jeff, apply for a FREE Week Trial here and see if our programs are a good fit for you!

The FIT Lifestyle Design Team

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