We are not just fitness classes but a community!
Not sure if this is the place for you? Come experience it to feel the difference.
We offer a comfortable private studio environment which allows you to concentrate on the most important thing of all, yourself.
Our mission is to give FIT members the confidence to conquer their goals through fitness designed to educate, motivate, and encourage them to live, long healthy and happy lives.
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WoW! What an Awesome event! Thank you to everyone who came out to support our 3rd Annual FIT Breast Cancer Fundraiser. We had a great time with a Halloween themed workout and then lots of push ups busted out in 1 Minute! So cool to see teams working together, from strangers to kids, to couples […]
Don’t let the Halloween “fun size” take control of your life. Meet the Switch Witch! She is a good witch who will come and take all of the candy in trade for an amazing toy! Here’s her story: Bring your candy into FIT and get 1/2 off our New Member Special. This is a Halloween […]
Setting up your Home gym doesn’t have to be complicated OR EXPENSIVE! Whatever you choose to use (or purchase) will greatly depend on your level of experience, budget and space. As you know from our posted workouts you don’t need a lot of equipment to get the job done. You just need to start! Tips […]
The Truth Behind Artificial Sweeteners You probably know the negative health effects of eating too much sugar, especially “added sugars” like in soda pop, candy, baked goods, and many commercially-available cereals, just to name a few. Added sugar is hiding just about everywhere in the grocery store. Yes, ingesting refined sugar spikes your blood sugar […]